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Gym Day 3: 2 Hours at the Gym

Time: 3PM Mood: Happy/Motivated/Inspired Weather: Sunny I’m back to the torture day 1 program and I am not scaring you. It’s not easy to be in my position, a newbie gym – health buff if you call it. I’m adjusting. My “undeveloped” muscles are in pain and I don’t have the energy to lift weights. Trainer Dennis told me to do the treadmill for 20 freakin’ minutes. I did not complain. He could be raising the bar higher this time. I’ve poured tons of sweat and the feeling was like taking a bath under the rain. Next stop is the […]

Gym Day 2: Baby Steps

Time: 6:30 PM Weather: Raining Cats and Dogs “again”. Mood: “Still” Excited Day 1 wasseriously a torture. Who would ever thought of me hitting the gym? It was miracle. I thank all the people who kept on “nagging” “este” “motivating me. It was such a big decision as I hate the feeling of pain. I have to go remind myself with the statement – “No pain, no gain”. Day 2 Program I am back to the gym taking Day 2 of my program which focuses on the shoulders, triceps and the abdomen. For those who are still starting out like […]

Gym Day 1: Torture to Fitness!

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